Well, of course! If a red warning sign so huge as a billboard is flashed right to your face, you got to react. But not so much. Worry leads to more worry for, we are etched with the incredible ability of magnifying problems. Therefore, be careful how much you take in.
Rationally speaking, worrying is a pure waste of energy. We have way too many things that demands our attention every single day, and they deserve the priority seats. Worrying? It's like an absolute wet blanket, dragging away the fun and good spirit without you realizing it. Day-ruiner indeed! Keep them at bay.
Next, stop worrying because it's going to be alright. Oh c'mon, how old are you? 20? 22? 2 decades and you haven't seen those metaphorical rainbows after the rain? It's going to be alright ok? Maintain a positive outlook. Not standing by the idea of being ignorant, what I'm trying to say is, act upon the problem without cringing. You can deal with things cool and calm, that's an option. Frowning isn't a requirement nor an obligation.
And finally, let's cross the river when we come to it. This saves hell a lot of stress!
Trust me, the first step towards happiness is knowing to take control of your emotions, be it worries, depression, confusion etc etc. Only when you've accomplished that step, life morphs into a sweet journey .
Renuka G
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